Category: Recovery
What’s in my Gym Bag
I typically start my day of training clients at 4am until late morning. So I start off with my daily packet of MV3 multivitamin source. Once I’m done it’s “me time”. So what do I carry inside my gym bag? Most important item(s) first! My Athos Smart clothing to maximize my works out using cutting…
Albert talks Stacks!
So stacks seems to be the way to go these days. They affordable and a safe way to start or maintain a program or lifestyle. I for one like to use stacks to cover as much ground a possible. After all I am talking about my health. As most gym rat SAVING MONEY is a…
Training – Pre and Post
A few words from: Katie Becker- Model and 1Up Nutrition Affiliate Fitness has always been important in my life but about two years ago I took it very serious. I decide I want to compete and I did, I won third place at my very first competition. I was extremely happy. Now working out and eating clean…
Body Armor by Pure Line Nutrtion
Men have unique needs, especially those that train hard, work hard and endure the added stress that life can sometimes bring. Because of this, men require additional support in the way of nutrients and vitamins that can assist in the strengthening of the immune system, and energy supply. Body Armor was designed to shield the…