AlbertFit

Transform Yourself

September 3, 2017

| 1 Comment

| Categories: Food, gain muscle, Health & Wellness, Performance, Running, Supplement, Weight Loss, Weight Training

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What’s in my Gym Bag

May 19, 2017

| 1 Comment

| Categories: Clothing, gain muscle, Health & Wellness, Performance, Pre work out, Protein, Recovery, Supplement, Testosterone Boost, Weight Loss, Weight Training

I typically start my day of training clients at 4am until late morning. So I start off with my daily packet of MV3 multivitamin source. Once I’m done it’s “me time”. So what do I carry inside my gym bag? Most important item(s) first! My Athos Smart clothing to maximize my works out using cutting…

Albert talks Stacks!

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| Categories: gain muscle, Health & Wellness, Performance, Pre work out, Protein, Recovery, Supplement, Testosterone Boost, Weight Loss, Weight Training

So stacks seems to be the way to go these days. They affordable and a safe way to start or maintain a program or lifestyle. I for one like to use stacks to cover as much ground a possible. After all I am talking about my health. As most gym rat SAVING MONEY is a…